Solution de système de sécurité et de surveillance MCCTV Actualités de CCTUNG — Intelligent Speaker

Do you enjoy reading? If so, you're doing something incredible for your brain. From novels to business books, reading has a profound impact on brain function and can even alter its chemistry. It offers numerous benefits, such as enhancing intelligence, improving mental health, and even increasing lifespan. Yet, in today's screen-obsessed world, reading remains an underutilized habit. Let’s explore why picking up a book is one of the best things you can do for yourself. How Reading Transforms Your Brain Sabrina Romanoff, a clinical psychologist based in New York City, explains that reading stimulates neurogenesis—the process of creating new neurons—and...