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Reading daily can change the structure of your brain
Posted by JiangDavid on

Do you enjoy reading? If so, you're doing something incredible for your brain. From novels to business books, reading has a profound impact on brain function and can even alter its chemistry. It offers numerous benefits, such as enhancing intelligence, improving mental health, and even increasing lifespan. Yet, in today's screen-obsessed world, reading remains an underutilized habit. Let’s explore why picking up a book is one of the best things you can do for yourself. How Reading Transforms Your Brain Sabrina Romanoff, a clinical psychologist based in New York City, explains that reading stimulates neurogenesis—the process of creating new neurons—and...